Normally, every Tuesday from 7:30 AM, we gather for forest bathing (in the Japanese spirit Shinrin-Yoku), a solo time in the forest together & a sharing circle of our experiences that morning.
This coming Tuesday, 17th of February, as we welcome the first days of Lunar New Year, we will gently change our format.
Instead of forest bathing, we will gather at Truc Lam Zen Monastery for a mindful morning together.
We will walk together around the monastery grounds in stillness (mindful walking).
We may share our reflections about the New Year
how we feel
what we are ready to release
what we wish to invite
After our walk, we will sit together in the main hall to pray and meditate, following the Vietnamese New Year tradition of sending sincere wishes for peace, clarity, and compassion.
It is a morning gathering.
A moment to slow down.
To begin the year gently.
To be fully present together.
The monastery is is truly a space made for mindfulness.
Last Tuesday, we experienced its quiet beauty, and it felt natural, grounding, and deeply nourishing.
If you feel called to welcome the New Year in stillness and awareness, you are warmly invited 🌸
Zalo/Whatsapp me if you need further info: +84 365 247 989